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Magnesium L-Threonate 500mg
thumb_Magnesium L-Threonate 500mg
thumb_Magnesium L-Threonate 500mg
thumb_Magnesium L-Threonate 500mg

Magnesium L-Threonate 500mg


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120 Capsules
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Product in stock: 5-10 working days delivery
Improved Sleep
Improved Sleep
Capsule Size
Serving Size
2-3 Capsules Daily
Magnesium L-Threonate
Shelf Life
2 Years

What are Magnesium L-Threonate Supplements?

Magnesium L-Threonate is a form of magnesium supplement that is specifically designed to enhance cognitive function. Unlike other forms of magnesium, Magnesium L-Threonate is more efficiently absorbed by the brain, crossing the blood-brain barrier to increase magnesium levels in the brain. This can help improve memory, learning, and overall brain health, making it popular for supporting cognitive function and mental clarity.

The Science Behind Magnesium L-Threonate Supplements

Magnesium L-Threonate works by effectively crossing the blood-brain barrier, allowing it to increase magnesium levels in the brain more efficiently than other forms of magnesium. Elevated brain magnesium levels enhance synaptic density and plasticity, which are crucial for learning and memory. This form of magnesium also supports neurotransmitter function and neuronal signalling, contributing to improved cognitive function and brain health.

Magnesium L-Threonate Benefits

  • Enhanced Cognitive Function

    Increases brain magnesium levels, improving memory, learning, and overall cognitive performance.

  • Neuroprotection

    Supports brain health by protecting neurons from oxidative stress and excitotoxicity, potentially reducing the risk of neurodegenerative diseases.

  • Improved Sleep

    Promotes better sleep by calming the nervous system and regulating neurotransmitter function.

  • Anxiety Reduction

    Helps reduce stress and anxiety by modulating the activity of neurotransmitters like GABA, which promotes relaxation.

  • Mood Stabilization

    Supports mood regulation through its impact on neurotransmitter balance, potentially helping to alleviate symptoms of depression and mood disorders.

  • Enhanced Synaptic Plasticity

    Increases synaptic density and plasticity, which are essential for effective communication between neurons and critical for learning and memory formation.

How Magnesium L-Threonate Works


Crossing the Blood-Brain Barrier

Magnesium L-Threonate is designed to efficiently cross the blood-brain barrier, unlike other forms of magnesium. This allows it to significantly increase brain magnesium levels, which are essential for numerous brain functions, including neurotransmission and synaptic plasticity. Elevated magnesium in the brain supports neuronal health and enhances cognitive processes.


Enhancing Synaptic Density and Plasticity

By increasing brain magnesium levels, Magnesium L-Threonate enhances synaptic density and plasticity, which are critical for learning and memory. It supports the growth and maintenance of synapses, improving communication between neurons. Stronger and more adaptable synaptic connections lead to better cognitive performance and memory formation.


Supporting Neurotransmitter Function and Neuroprotection

Magnesium L-Threonate regulates neurotransmitter activity, balancing excitatory and inhibitory signals in the brain. This balance supports cognitive function and emotional regulation. Additionally, magnesium provides neuroprotection by shielding neurons from oxidative stress and excitotoxicity, reducing the risk of neuronal damage and supporting long-term brain health.

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    jack b

    I take one capsule of Magnesium L-Threonate and one capsule of magnesium glycinate every night before bed, and ashwagandha and sleep like a baby.